Ulrike Weckes : Active Birth Yoga Teacher
Active Birth Yoga teachers are committed to reconnecting women with the wisdom of birthing. These Yoga classes are for women only.
A gentle form of Yoga is adapted for pregnancy to strengthen and stretch the body with ease. It helps you to cope with the discomforts of pregnancy, teaches deep relaxation and breathing to calm and relax the body and mind. Because the emphasis is on Active Birth, the classes are excellent preparation for birth.
Ulrike Weckes (Dip. Active Birth and Yoga, Dip. Remedial Massage) has a passion for birth and the transition to parenthood.
She has been practicing yoga for over 20 years, is an experienced massage therapist and mother of three. Ulrike teaches Yoga for Pregnancy and Active Birth classes (numbers limited), she offers personalised birth preparation for parents to be and is available for private tuition.
Phone : 07 33557555
Email : ulrike at hux dott komm dott au
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